Practical Prescriptions for lower stress & better wellbeing

Event Date:

January 2, 2020

Event Time:

2:30 pm

Event Location:

Westminster Kingsway College

Your Lifestyle Doctors presents an afternoon packed with a variety of practical tips and ways to help you lower your stress, improve your sleep and energy, relax, revive and get you back to feeling your best.

You will walk away with your very own personal ‘health prescription’ to help you achieve your well being goals.

Event Line-up:

  • Panal discussion with Your Lifestyle Doctors Tea
  • Nutrition and cooking demo
  • Move and stretch
  • Mindfulness and relax session
  • Write your own ‘Health prescription’
Sorry, There Are No Seats Available

Event Location:

Total Seats: 20
  • Westminster Kingsway College
  • London

Event Schedule Details

  • January 2, 2020 2:30 pm
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