Using Spice in Children’s Food

Have you ever wondered how to incorporate more herbs and spices into your baby or child’s diet? Are you worried about when and how to go about this?

Then this FREE e-book download is for you, I’ve teamed up with Lucy Upton, Specialist Children’s Dietitian to bring you a summary of how and why you should be introducing a variety of spices into your child’s diet.

Not only do we discuss how this benefits a child’s eating habits and behaviours long term, we also share tips for how to go about introducing change as well as quick and easy recipes for you to try.

We hope you will enjoy it!