Description
With so much conflicting advice around weaning and the introduction of allergens, especially peanuts, into your child’s diet, its not surprising parents are confused about how to start.
I’ve teamed up again with Lucy Upton, Specialist Children’s Dietitian, on this FREE e-book download. We talk through the current advice and the evidence base behind the introduction of peanuts into a child’s diet and why it is important to do so. We also share how to go about introducing peanuts and other nuts and the importance of regular exposure with some quick and easy practical recipes the whole family can enjoy.
You can find more information about these topics as well as more recipes @drchintalskitchen and @childrensdietitian on Instagram and Facebook
Hannah Chen –
Introducing allergens is definitely one of my greatest fear when I started weaning my baby and this guide is THE BEST for introducing peanuts. Easy to read with great tips and yummy recipes that are so easy to whip up and enjoyed by the whole family not just for babies! Wish there were more of these guides for other allergens!